Signs He's Cheating On You.

Hello ladies, think your guy is pulling some shady games , well chances are he is. Trust your gut, but when in doubt, see if he's indulging in any of these shenanigans.

Major Things That Attract Women.

Clear , beautiful and healthy looking eyes. Eyes provide an insight on the level of health of the individual, and healthy eyes indicate a healthy mate. It was also surveyed as the most attractive feature according to various women’s magazines.

How to stike a conversation with a woman and not get rejected.

What is it that REALLY stops you from striking up a conversation with a woman for the first time? Come to think of it, most men find it difficult starting a conversation with women. Mostly for fear of rejection,

NEVER DO THIS IN THE MORNING

Most adults admit to the defeating habit of hitting the snooze alarm every morning.

Experts have been debating the pros and cons of the habit for years, weighing both short- and long-term effects on the body and mind. A recent

Fat or Slim - Who Needs Exercise?

Exercise is an activity necessary to keep the body healthy & fit no matter the physique of the person involved except there is a special case of disability.

FIRST IMPRESSIONS: Casual First Meets

The way you present yourself for the first time is as important as the words you speak, and not everybody knows that the ‘first impression’ is actually only a seven second window upon first meeting someone.

QUOTES TODAY: Cleanliness

“Take care of your body, it’s the only place you have to live”. - Jim Rohn

CLEANLINESS: Our Environment

Cleanliness refers not only to the way we tend to our hygiene, but also to the care we take to maintain and cherish all aspect of our environment (inside and outside) within our control.

HEALTH TIP: Benefits of Salad

Salads composed from even a few ingredients make a nutrient-rich meal. 

CLEANLINESS: Workplace

All workplace environment need to be hygienic and safe for both visitors and employees, including those who are not involved with cleaning and handling of employees personal items.

REFLECTION: Free Your Mind